Honu Photos

We've finally posted photos of this year's Honu, along with some favorites from training. Thanks so much to all the Honu girls who participated, and who made the months of training so special.

Check out more photos here.

70.3 Ironman Hawaii

Team Try Fitness is off to Kona today for the 70.3 Ironman Hawaii, better known as the Honu Half Ironman. The Team is ready after 12 long weeks of training.

We have 8 women who willbe competing this weekend on the hot, windy, voggy and unpredictable course of Kona.

Wish us luck! Go Team Try Fitness!!!

Boot Camp: it's not just running, jumping, push-ups, and squat thrusts (although there are lots and lots of those). Occasionally, on Friday mornings, it also includes some fun and games. This past Friday, May 8, our boot campers took time out from their drills for a game of Ultimate Frisbee.

Why Ultimate Frisbee? It still fulfills the 5 components of boot camp training:
1. Burn Calories
2. Have Fun
3. Train Outdoors
4. Be Efficient (you work your whole body in a short period of time)
5. Improve your metabolism
It also increases agility and coordination, and gets us moving and working together.

More than anything, we had a blast, and started off our weekend right. Thanks, boot campers, for a great game!